Crystals are often used in healing practices for their believed intrinsic energetic properties. Different types of crystals are thought to have specific vibrational frequencies that can align and interact with human energy fields.

Advocates of crystal healing suggest that these stones can promote physical, emotional, and spiritual balance, offering benefits like stress relief, energy enhancement, and emotional healing. Each crystal, from rose quartz to amethyst, is said to have unique attributes that target different aspects of well-being.