Best Yoga Towel for Hot Yoga: Your Ultimate Sweat Companion

Are you eager to find the best yoga towel for your hot yoga sessions? In the heated environment of hot yoga, where detoxification and intensity blend, a yoga towel is not just an accessory but a necessity.

Choosing an absorbent, non-slip towel that’s perfectly sized for your mat is crucial. This will enhance hygiene and stability as you practice.

Best Yoga Towel for Hot Yoga: Your Ultimate Sweat Companion

To help you choose the best yoga towel for hot yoga we will be going over:

  1. What should you look for in a yoga towel for hot yoga, such as the ideal material, size, and texture, to ensure it meets the challenges of a sweaty, intense practice?
  2. How does the right yoga towel contribute to the effectiveness and safety of your hot yoga routine?
  3. What are some of the best towels for hot yoga on the market, tailored for hot yoga enthusiasts, and how do they stand out regarding absorption, grip, and durability?

Let’s get ready to delve into the world of yoga towels, helping you find the ultimate sweat companion to support you as you flow through each pose. Let’s dive in!

Best Yoga Towels for Hot Yoga Enthusiasts

Securing the right yoga towel can elevate your hot yoga sessions, ensuring comfort and stability as you move through your poses. The towels in this roundup are designed to absorb sweat, reduce slipping, and enhance your overall practice.

Whether you’re a seasoned yogi or just starting out, you’ll find a towel that suits your needs and helps keep your focus on your alignment and breath.

Shandali GoSweat Microfiber Yoga Towel

Shandali Hot Yoga Towel - Suede - 100% Microfiber, Super Absorbent, Bikram Yoga Mat Towel - Exercise, Fitness, Pilates, and Yoga Gear - Gray 26.5" x 72"

The Shandali GoSweat Yoga Towel, made of ultra-absorbent and anti-slip microfiber, is perfect for intense routines. It ensures hands and feet remain grippy and not slippery, and it can also be used to wipe down mats and equipment.

Lightweight and versatile, it enhances yoga practice by providing a stable foundation and offers a hygienic solution for studio mats, reducing the need to carry heavy yoga mats.


  • The exceptional grip provides a secure surface
  • Premium absorption, staying dry against the wave of sweat
  • Machine-washable for effortless maintenance


  • Might bunch slightly during intense sessions
  • It is a little more expensive than some alternatives, but the quality justifies it

After several hot yoga practices, the Shandali GoSweat Yoga Towel has become an essential asset. Its plush microfiber texture offers luxury and super absorbency. Although it may shift slightly during vigorous movements, its ability to stay flat is impressive.

Easy care is another standout feature of this towel; machine washable, it emerges from the wash fresh and ready for your next session, providing a personal hygienic layer. While it may show sweat stains, this is merely an aesthetic issue and a sign of effectiveness.

Despite being priced slightly higher than other options, its quality and longevity make it a solid investment for regular practitioners.

The Shandali GoSweat Yoga Towel is a true ally for anyone serious about their hot yoga. It’s a robust, functional accessory that will enhance your focus and stability during practice.

Gaiam Stay-Put Yoga Towel

Gaiam Yoga Towel - Mat Sized Active Dry Non Slip Moisture Wicking Sweat Absorbent Microfiber Hot Yoga Towel for Women & Men | Stay-Put Corner Pockets (70" Long x 26" Wide), Lagoon

This upgraded yoga mat towel, now slightly larger with stylish heathered colors, features a stay-put corner pocket design for a more secure fit on the yoga mat, preventing bunching during practice.

Made of hypoallergenic microfiber, it offers a dry touch with maximum moisture wicking and sweat absorption, resists odors and bacteria, and is ideal for all types of yoga, especially hot yoga, with dimensions of 70″L x 26″W and machine washable care instructions.


  • Innovative corner pockets ensure the towel stays in place on your mat
  • Microfiber material offers impressive sweat absorption for a dry touch
  • Hypoallergenic properties are ideal for sensitive skin and prevent odor


  • It lacks a rubber backing, which may result in minor slippage
  • It may be shorter than some larger yoga mats
  • Requires proper care to maintain its non-slip features

Slipping and sliding during a vigorous hot yoga class won’t be an issue with this towel. The microfiber fabric provides a dreamlike feel under your palms and feet, efficiently wicking away moisture while hypoallergenic, preventing any itchiness or irritation post-intense sessions.

The stay-put corner pockets on this towel are game-changers, ensuring it stays fixed to your mat regardless of how much you move, allowing for focused practice without constant readjustments.

The towel’s ability to stay fresh even after sweltering sequences, resisting odors and bacteria, is impressive. Remember to machine wash it separately in cold water to maintain quality and dry it flat per the care instructions. This towel could become essential for every hot yoga class with routine care.

Youphoria Hot Yoga Towel

Youphoria Yoga Towel Microfiber Non Slip Yoga Mat Towel 24 x 72, Mint Towel/Gray Stitching

These non-slip yoga towels, perfect for Bikram or Hot yoga, offer excellent grip when wet and are super absorbent and quick-drying, making them ideal for frequent use.

They not only extend the life of your yoga mat by providing a hygienic layer but also fit any mat size (24 x 72 inches) and feature silicone-free technology for a safe and effective practice.


  • Superior grip when damp, perfect for maintaining poses without slipping
  • Highly absorbent, quickly wicking away moisture to keep you dry
  • Adds a hygienic layer to protect you and extend the life of your mat


  • It may require initial dampening for optimal control
  • Could slide during standing sequences if not wet enough
  • Limited width, might not cover wider mats completely

After your first hot yoga session with the Youphoria Hot Yoga Towel, you’ll notice the clear difference it makes. It fits perfectly on your standard-sized mat, preventing distracting slips and providing a luxurious, functional surface with its microfiber material, effectively absorbing sweat.

Despite its excellent absorbency, you’ll be impressed by how fast the towel dries, even in a steamy room, and washing it is hassle-free, maintaining its vibrancy and softness.

There might be a minor issue with bunching during pose transitions, but dampening it beforehand mostly resolves this. The extra step is worth it for an uninterrupted practice. Its generous length covers your mat end-to-end, ensuring cleanliness and comfort throughout your session.

Shandali Stickyfiber Hot Yoga Towel

Shandali Stickyfiber Hot Yoga Towel - Silicone Backed Yoga Mat-Sized, Absorbent, Non-Slip, 24" x 72" Bikram, Gym, and Pilates - (Blue, Standard)

The eco-silicone web-grip bottom of this yoga mat towel ensures it stays on the floor or mat, preventing slipping, a major cause of injury in yoga, and enhancing safety and stability in your practice.

This silicone-dotted grippy microfiber towel provides a dry, stable base for improved muscle tone and deeper poses, keeps your yoga mat clean, and comes with a 1-year warranty, making maintenance easy.


  • Exceptionally grips to prevent slips
  • Dries rapidly for continuous use
  • Versatile for multiple activities


  • Hand wash only, which might be inconvenient
  • May bunch up in some poses

After trying the Shandali Hot Yoga Towel, you’ll notice it provides fantastic traction, which is crucial for stability in intense yoga sessions. Its soft texture feels pleasant against your skin, and the super-absorbent microfiber material keeps you dry, allowing you to focus on your poses.

You’ll be amazed by the convenience of this towel—it’s lightweight and easy to carry, quickly becoming a staple in your gym bag. Its versatility seamlessly matches your active lifestyle, from the studio to the beach. Thanks to its quick-drying feature, it stays fresh, ready for your next workout after a simple hang-dry.

A long-term saver, this towel is a hygienic layer to protect your yoga mat, resulting in less washing and wear. It withstands regular use without losing grippiness or absorption, but remember to hand wash it as per care instructions to maintain quality. It’s a reliable choice for anyone serious about hot yoga or sweat-inducing exercise.

Manduka Yogitoes Yoga Towel

Yogitoes Manduka Yoga Towel for Mat Nonslip and Quick Dry for Hot Yoga with Rubber Bottom Grip Dots 72 Inch Long Onyx Thin and Lightweight (262023001)

The Yogitoes towel, made of 90% polyester and 10% nylon, features a patented Skidless Technology with silicone nubs for an anti-slip bottom, making it ideal for hot yoga and sweaty practices.

It’s not only ultra-absorbent, quick-drying, and available in unique designs but also eco-friendly, made from recycled materials, and easy to maintain with machine wash and tumble dry options, perfect for various activities like beach trips, gym, and travel.


  • Remarkable grip with silicone nubs to prevent slipping
  • Made with eco-friendly recycled materials
  • Attractive design with a variety of colors


  • It may require multiple washes for color maintenance
  • Higher cost compared to some other yoga towels
  • Limited color options in certain styles

After your vigorous hot yoga session, you’ll appreciate how the Manduka Yogitoes Towel stays in place on your mat, thanks to its patented Skidless Technology. This feature will allow you to focus on your poses rather than worrying about the towel bunching or moving, which can be a real distraction.

You’ll also notice the towel’s sensation; it feels soft under your hands and feet. The fabric absorbs sweat efficiently, a relief as it helps you maintain your form and comfort throughout the session.

Seeing how serious Manduka is about its environmental commitment has been refreshing. Learning that this towel was crafted using recycled plastic bottles gives you peace of mind, knowing you made an eco-friendly choice. This mindfulness in design also extends to the dyes, boasting to be free of harmful substances like AZO and lead.

You’ll find that with the darker colors, washing the towel separately first is necessary to prevent color bleeding. However, this is a small trade-off considering the quality and performance of this product.

Given the satisfying blend of function, quality, and sustainable manufacturing, this yoga towel has impressed me. The Manduka Yogitoes Towel fetches a higher price, but it’s a worthwhile investment for any hot yoga enthusiast looking for a reliable, durable, and eco-friendly option.

Buying Guide


When looking for a yoga towel for hot yoga, you should consider the material. A good yoga towel is typically made of microfiber because it’s lightweight, ultra-absorbent, and quick-drying. This is crucial for maintaining grip even as you sweat.

Size and Fit

Make sure your towel fits your yoga mat. A standard yoga mat is about 24 inches wide and 68 inches long; your towel should match these dimensions to prevent slipping and bunching.

Mat SizeTowel Size
Standard (24″x68″)Matching Size
Longer MatsCorresponding Length


Opt for a thin towel, allowing better stability during poses and easier to carry and wash. However, it should still be thick enough to absorb sweat effectively.


A towel with a slightly grippy texture will help you avoid sliding around. This is particularly important for poses where you must firmly plant your hands and feet.

Durability and Care

Check for towels that can withstand frequent washing, as hot yoga leads to more sweat and the need for regular cleaning. Easy-care towels that are machine washable and dry quickly will save you time and effort.

Remember, the best yoga towel for hot yoga will enhance your practice by keeping you dry and stable. Prioritize absorbency, fit, and grip as you make your choice.